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Rhythm & Flow at Hemma Yoga

~  an exploration of the cycles of creativity in life and practice ~

Do you want to step into a more harmonious relationship with your creativity?  Do you want to have a greater understanding of the cyclical rhythms of creativity and the way they show up in your own life? If so please join Natalie Rousseau for this special afternoon workshop. Using the concept of the Triple Moon Goddess as our archetypal muse we will explore these very questions through yogic practice, meditation, journal work, and discussion.

All levels. Open to anyone who has an interest in this topic.

Sunday June 3rd 2017 

Register online at Hemma Yoga


Skill in Action Advanced Teaching Intensive

The Skill in Action program is a 5-day Intensive Yoga Teacher Training designed to support yoga teachers in crafting exceptional yoga classes. This program is open to anyone who has completed a 200-hour yoga teacher training program and has an interest in teaching yoga with greater skill and refinement. Each day will include lectures and discussions on topics related to teaching, opportunities to practice teach, and an intermediate level group asana practice. This will not only be a chance to work on some of the hard skills related to teaching but also an opportunity to engage in conversation with other teachers about some of the challenges we face and to troubleshoot strategies for overcoming them.

Glasgow UK June 29th-July 3rd

Courtenay BC Sept 29th-Oct 3rd

Learn more about this program and register here


Celebration of Soul: Greek Island Retreat with Janet Corvino

Explore, eat and laugh your way around the island of Amorgos famous for the filming of the movie The Big Blue. Renew and Business-Room-Up-1-300x224restore in this summer yoga retreat on the mat and off while experiences the abundance Greece has to offer. The retreat will be filled with daily yoga classes, meditation samplers, relaxing by the pool or take beach excursions. Janet and Natalie are passionate about teaching yoga in a way that is practical and applicable to your daily busy life and for all levels. The best part is that you will have some practical tools to take with you into your life that can nourish daily serenity and happiness at work, in relationships and at play. You will learn to apply basic yoga techniques on your mat to align physically, mentally, and spiritually which you can then take with you where ever you are. As on all retreats with Janet and Natalie, you will laugh and play on the mat and throughout your days. Interested in exploring Greece, adding yoga and learning tips for a happier, richer life then this retreat is for you!

July 8-15th 2017

The package includes:

  • 7 night accommodation in Superior room at 5 Star Aegialis Hotel & Spa
  • Breakfast served on buffet, with organic ingredients from the garden
  • Lunch and inner daily, including vegetarian and vegan dishes
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Free use of Spa facilities (sauna, hammam, jacuzzi, indoor heated sea water swimming pool, fitness centre)
  • 1 30-minute Swedish massage
  • 10% discount on Spa treatments

For more info and to book see Soul City Yoga


To The Roots 2017: Retreat To India with Crystal Borrelli

Journey with us to the sacred country of India and practice yoga on the edge of the Ganges and at the foot of the Himalayas. This incredible 7 night retreat will take place at the fabulous Dewa Retreat Centre in Rishikesh and every day will be full of yoga practices, mantra, myth and meditation along with ample free time to explore this richly historical city. This retreat is ideal for yoga students who want to experience the magic of India for the first time, or have been waiting for their opportunity to return, while diving deeper into their practice with two passionate and inspired guides. In addition to twice daily Vinyasa yoga classes, there will also be a host of optional activities to choose from, from river rafting to temple visits & more!

 November 11-18th 2017
Package Includes:
  • 2 x daily Vinyasa yoga classes
  • 2 evening meditation/mantra practices and philosophy discussions.
  • 1 yoga class at Anand Prakash Ashram
  • 1 evening Fire Puja Ceremony on the Ganges 
  • 7 nights accommodation at Dewa Retreat Centre
  • Breakfast & Dinner for each day of your stay

Registration: book through The Layered Life

© 2017 Natalie Rousseau.
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