Natalie Rousseau

In Support of Wellness: Some Resources for these Strange Times

Friends and community members, I know this is a scary time for…

Flower Magic : Recipes for the Full Flower Moon

The full moon in Scorpio is also known as the Flower Moon as…

Kitchen Medicine for Early Spring Wellness

The vernal equinox is just a couple weeks away, but here in the…

Kitchen Witching for the Early Spring Season

Making seasonally inspired body care products and herbal medicines…

Blood Moon Ritual Bath Salts

On Sunday, Jan 20th 2019 we will celebrate a full blood moon…
Flower Essence

Flower Magic: Making Your Own Flower Essences

Flower essences are plant spirit medicine. They capture the ephemeral…
kitchen witch recipes

Bright Fire: Kitchen Witch Recipes for the Beltane Season

This past weekend we celebrated a gorgeous full moon in Scorpio,…

Women’s Medicine: Motherwort

This article was originally written as part of the curriculum…

Full Hearted Living: Full Moon Rituals For Real Life

The full moon of March 1st is fast approaching and my tender…

Sacred Smudge Ritual Bath Salts: For New Beginnings & Times of Transition

One of my favourite things to do is to create ritual bath salts.…